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Showing posts with the label what to do when illness prevents you from practising yoga

Woe is me...

I have not been able to do any yoga since Saturday as I have a cold and trying to inhale and exhale through my nose is quite frankly not a pretty sight. I had to find cover for yesterday's classes, as having your yoga teacher cough and wheeze all over you (while stuffing used tissues up her sleeve) is not conducive to a state of Zen. Acceptance, acceptance, acceptance is my mantra of the day. Being confined to barracks and watching old episodes of Britain's Most Haunted with my daughter is adding a new dimension to my Tuesday… My son is right, day time TV presenters do talk really slowly; which is great for me today, as my head feels like I have a bucket of frogs in it.