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Showing posts with the label Headstand

Pose of the day

Snowy yoga , originally uploaded by yogamama.co.uk . Sirsasana (headstand). An empty snow covered beach was too difficult to resist. Wellies stayed firmly on.

Yoga pose of the day

Headstand Sirsasana A , originally uploaded by yogamama.co.uk . This is called the Sirsasana A pose, or as it more commonly known, the headstand.